Travel-Snacks-for-Kids-Make-Up-Bag

Some of the things should be there in the travel bag,  check it out…

If food and water are scarce on a trip, bring a pack of sugarless gum with you. Airplane travel can contribute to a dry mouth, which can promote tooth decay. Chewing sugarless gum will help restore the saliva in your mouth, which can help rinse away excess bacteria, aiding in travel oral care at a time when a travel toothbrush or toothpaste cannot be used.

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If you’re stranded at the airport or a budget hotel with nothing but selections from a vending machine to sustain you, your teeth will thank you if you choose peanuts over pretzels or candy. Some evidence suggests that nuts might help protect tooth enamel from plaque by neutralizing acids in the mouth and providing a dose of healthy minerals such as phosphorus.

Pretzels may sound like a healthy snack choice, but they are more likely than nuts to get caught between the teeth, and they contain more of the fermentable carbohydrates that can foster the growth of bacteria in your mouth, especially if you are on the go and you won’t be able to brush your teeth for a while.

Dr. Thomas K Paulose
Dr. Thomas K. Paulose is the Director Clinical Administration at Dr. Nechupadam Dental, Kochi, India. He is a specialist in oral prosthetics, Aesthetic / Cosmetic dentistry and a certified Implantologist & Implant Prosthodentist.
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