Tooth Decay & Daily Life
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Tooth decay is the destruction of tooth structure and can affect both the enamel the outer coating of the tooth and the dentin layer of the tooth.
Tooth decay occurs when foods containing carbohydrates, sugars and starches, such as breads, cereals, milk, soda, fruits, cakes, or candy are left on the teeth. Bacteria that live in the mouth digest these foods, turning them into acids. The bacteria, acid, food debris, and saliva combine to form plaque, which clings to the teeth. The acids in plaque dissolve the enamel surface of the teeth, creating holes in the teeth called cavities.
Brush your teeth at least twice a day with a fluoride-containing toothpaste. Preferably, brush after each meal and especially before going to bed.
Eat nutritious and balanced meals and limit snacks. Avoid carbohydrates such as candy, pretzels and chips, which can remain on the tooth surface. If sticky foods are eaten, brush your teeth soon afterwards.
Visit your Dr.Nechupadam Dental, Marine Drive regularly for professional cleanings and oral exam.
