Everyone knows that you should brush your teeth 2-3 times a day, but keeping your teeth clean between morning and night maintenance can be a bit tricky. As a general principle, you should avoid sugary foods and drinks and drink lots of water. Need some more advice? Contact us on +91-9946602221 or Walk in to our clinic.

Rinse Your Teeth After Every Meal

One of the best ways to ensure your mouth stays clean between meals is to rinse your mouth with water after each time you eat. This rids your teeth of excess food, plaque, or acids.

Chew Sugar-Free Gum Between Meals

Another way to keep your teeth and gums clean after eating is by chewing some sugar-free gum. In a pinch, sugar-free gum functions as a substitute for brushing as it stimulates saliva flow, thus naturally cleansing your mouth.

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