Preventing Gum Disease

What apart from regular appointments with your dentist can you do to minimize the risk of developing gum problems?

The crucial thing for preventing gum disease is to remove dental plaque regularly; hence, brushing your teeth twice a day is recommended. Use one of the high-quality toothbrushes and  toothpastes with fluoride. Regular brushing of teeth helps not only to avoid tooth decay, but also decreases the risk of developing gum inflammation, which can lead to serious gum problems. Remember also to change your brush your teeth every three months. A worn-out toothbrush is not effective enough at removing bacterial dental plaque. Using dental floss is also recommended because it helps removing dental plaque from places which can’t be reached with a toothbrush

The main cause of gum problems is dental plaque. If the plaque isn’t removed regularly from the surface of the teeth and from places along the tooth line, it may irritate the gums and lead to serious damage. To control the amount of dental plaque, aiding in preventing gum disease, use high-quality toothbrushes. pay more attention to good hygiene of the whole mouth to prevent gum problems. Use toothpastes with fluoride, which contain antibacterial substances and ingredients preventing the development of tartar and use a high-quality toothbrush.

Dr. Thomas K Paulose
Dr. Thomas K. Paulose is the Director Clinical Administration at Dr. Nechupadam Dental, Kochi, India. He is a specialist in oral prosthetics, Aesthetic / Cosmetic dentistry and a certified Implantologist & Implant Prosthodentist.
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