Dental care is more essential when it comes to a Healthy Life.

Here we go with the importance and basic steps of Dental Care to make your Dental Health in peak…

Basic dental care steps involves:

  1. Brushing and flossing teeth regularly
  2. Cleaning Tongue Properly
  3. Consulting Dr.Thomas Nechupadam for Regular Checkups and Cleanings,
  4. Eating a mouth-healthy diet, like foods high in whole grains, vegetables and fruits, and dairy products.

Now lets move to Why is basic dental care important?

Practicing basic dental care properly can make a visible difference in Daily Life like:
• Prevents tooth decay.
• Prevents gum (periodontal) disease , which can damage gum tissue and the bones that support teeth , and in the long term can lead to the loss of teeth.
• Shortens time with Dr.Thomas Nechupadam, and makes the appointment more pleasant.
• Saves money. By preventing tooth decay and gum disease, you can reduce the need for fillings and other costly procedures.
• Helps prevent bad breath. Brushing and flossing rid your mouth of the bacteria that cause bad breath.
• Helps keep teeth white by preventing staining from food, drinks, and tobacco.
• Improves overall health.
• Makes it possible for your teeth to last a lifetime.
So lets hands together for Daily Dental Routine to smile more confidently..

Dr. Thomas K Paulose
Dr. Thomas K. Paulose is the Director Clinical Administration at Dr. Nechupadam Dental, Kochi, India. He is a specialist in oral prosthetics, Aesthetic / Cosmetic dentistry and a certified Implantologist & Implant Prosthodentist.
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